Can You PlayNotes
From the field
Short pieces on awareness, the mind, play, and practice. Browse by theme.
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Nutrition
Water Fasting Results – My experience and is it really worth!
Thus, I at last began to fast. Finally, I decided to go with a water-only fast.My guruji had been adamant that I must fast on Saturdays in order to appease the negative…
2017-01-03 · 9 min
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Nutrition
The SuperFoods
I believe it is time for each nation’s governments to begin scrutinising how the term ‘superfoods’ is used. Every other day, it appears that a new chemical is launched into the…
2016-06-15 · 3 min
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Nutrition
My Green Tea Experience – Just 10 day was enough!
So, I finally planned to embark on the healing journey and my green tea experience is one part of it. I’m not someone who typically seeks out fat-burning solutions; I’ve always…
2016-06-11 · 4 min
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Nutrition
Benefits of Salt Water Bath
A major factor in the belief that many ancient rivers were holy, auspicious, and could wash away one’s ‘sins’ was that they did in fact assist people in overcoming their…
2016-05-15 · 3 min
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Nutrition
Anger and nutrition are a lot related
Anger and nutrition are closely connected. In fact, many emotional states can be related to nutrition in some capacity. I recently spoke with a woman who shared how she would…
2016-04-09 · 3 min
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Nutrition
The magic of fruits and veggies
Just thought of adding up a sober nevertheless useful general information about the importance of fruits and veggies. Just know that is important to have a regular intake of…
2016-01-21 · 3 min
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Nutrition
pH Balance – The secret to optimum health
Most people focus on a few health factors, such as BMI, cholesterol, blood pressure, and triglycerides. But, no! There’s one parameter that surpasses them all. Potential…
2016-01-17 · 5 min
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Nutrition
Why You Should Give Up Morning Tea for This Drink
There are a couple of health mantras which when followed regularly offer a range of benefits. The difference these habits make manifests itself in the form of increased…
2015-05-18 · 3 min
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Nutrition
Nutrition, way too imp
Nutrition is far more important than we often realize. Yet, the way it is taught in schools feels disconnected from real-life application. Educational curricula should be more…
2014-08-02 · 2 min