A major factor in the belief that many ancient rivers were holy, auspicious, and could wash away one’s ‘sins’ was that they did in fact assist people in overcoming their inherent negative energy. This isn’t the result of any supernatural or magical force at work. However, because these rivers contained essential nutrients and minerals, the skin was able to absorb them and turn them into a pure condition. One of the most effective absorption mediums is still the skin. Furthermore, minerals are essential for the body’s equilibrium and optimal operation since they facilitate hundreds of chemical reactions that have the desired outcome.

It is no longer a secret that a poor diet contributes to many emotional states in people. Anger, anxiety and so forth have been linked to their underlying nutritional scientific causes. Furthermore, as explained in the post, Anger and Nutrition, there are many real life examples where the before and after emotional states in people post a nutritional regime paint a very different picture. These ancient rivers contained high concentrations of trace yet essential minerals. Certain minerals can still be found in certain riverbeds and seabeds that are relatively unpolluted. There is Himalayan water accessible that is said to be largely intact nutritionally.

For instance, rock salt is available in the market. They are readily found at nearby grocery stores and are little, granular bits of white salt made of sodium and chloride. Fill a bucket with warm water that is ankle-deep. Add two spoons of rock salt, then take a dip for fifteen minutes. For a week, do it twice a day. You could choose to chant or just relax while soaking your feet. Your body’s salt and chloride levels will be balanced using this strategy, and you’ll notice a difference within a few days, if not a week. The following are some advantages of this salt water bath (some may not be immediately apparent):

• – improves mood
• – detoxifies
• – improves your energy levels
• – improves bowel function
• – balances pH

Actually, taking a salt water bath with rock salt has spiritual benefits as well, as it helps to drive away negative energies from your body. It is useful for tasks like clearing the aura of negativity and bad energy from the house, among other things. It is also an essential element of the Chinese legal system known as feng shui, which helps arrange things to promote positive outcomes by coordinating with the flow of energy. The video below illustrates one of the ideas related to clearing negative energy:

For fancy minerals and salts, keep in mind Lord Google. The newest and most innovative addition to the salt pack will be thrust upon you by Google and all e-commerce companies. Again, simply remember that colour is not always a reliable indicator of quality. It’s a good idea to read the reviews and see what people have to say. Again just don’t go by the color as it’s a common tactic to drain your cash. Reading the reviews and knowing what people have to say is a good bet. And lastly, they are not really that expensive. To find out if it works for you or not, you can always give it a try for a few days.

Read more related to the vitality of the human body on our Vitality page. To know more on nature healing methods, click here.